Amanda Brooks
Studio
Classes
What should students expect from your class?
Long holds, deep stretches, and the opportunity to dive inwards, connecting to their true authentic selves.
About Me
I believe in living life with curiosity, enthusiasm, deep gratitude and tenacity. These qualities have led me down this path of growth, transformation and self discovery. It has been through my own journey of yoga and meditation that has brought me to this chapter of alignment and fulfilling my soul’s calling of teaching, allowing others to experience this profound shift within themselves. Sharing the gift of cultivating a strong yoga and meditation practice fills me with joy, vitality and passion.
Working in a high stress corporate environment and engaging in physically demanding workouts at the gym, I gravitated towards the Yin practice of yoga, both in my personal practice as well as teaching. Understanding the importance of allowing ourselves to slow down and be still, both mentally and physically.
@amgbro
What should students expect from your class?
Long holds, deep stretches, and the opportunity to dive inwards, connecting to their true authentic selves.
About Me
I believe in living life with curiosity, enthusiasm, deep gratitude and tenacity. These qualities have led me down this path of growth, transformation and self discovery. It has been through my own journey of yoga and meditation that has brought me to this chapter of alignment and fulfilling my soul’s calling of teaching, allowing others to experience this profound shift within themselves. Sharing the gift of cultivating a strong yoga and meditation practice fills me with joy, vitality and passion.
Working in a high stress corporate environment and engaging in physically demanding workouts at the gym, I gravitated towards the Yin practice of yoga, both in my personal practice as well as teaching. Understanding the importance of allowing ourselves to slow down and be still, both mentally and physically.
@amgbro