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Yin and Meditation

All Levels | Beginner Friendly

Studio

A slow-paced practice with long deep holds to increase your flexibility by releasing your connective tissue. 

Expect a relaxing and guided meditation.

Meditation Based Class Style - Mobile Meditation Based Class Style - Desktop

A slow-paced practice with long deep holds to increase your flexibility by releasing your connective tissue. 

Expect a relaxing and guided meditation.