New to YYOGA?   Begin with our Starter Pack!   Buy A Class
New Location!   Lorem ipsum dolor sit amet, consectetur adipiscing.   Downtown Flow
Teacher Training Soon!   Lorem ipsum dolor sit amet.   Learn more
Back to Classes

Gentle Hatha

All Levels | Beginner Friendly

Studio

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.

This slower practice emphasizes a balance of postural alignment and breathing techniques to stretch and strengthen your body with gentle transitions and minimal weight bearing on your hands.