What should students expect from your class?

A workout that will leave them feeling stronger, more flexible and balanced.

About Me

I have been teaching Mat Pilates since 2006. I am also currently working on the Reformer, Cadillac and Chair with clients of different ages, strengths and abilities. I enjoy teaching small groups where I can pay attention to detail, with focus on alignment and breath. I am passionate about my clients becoming stronger while they regain mobility, ease of movement and confidence.

I am also certified in Yoga and Yin Yoga, and apply some of the stretching techniques to my teaching style. My classes offer props and modifications in order to create a more challenging workout, while at the same time being inclusive of a wide range of strengths and postural limitations.

I look forward to seeing you in my classes!